Easy peasy low carb ham and cheese roll-ups

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Easy peasy low carb ham and cheese roll-ups

Low carb buffalo chicken stuffed mini peppers (quick and easy prep!)

Fresh Heirloom Tomato Salsa (Keto Approved!)

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From awesome eats and unique gift ideas to fashion, tips and stuff that gives ya’ the feels – kiddoandsoul is all about cool stuff for your kids and everything else that feeds your soul.

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